Month: September 2015

Effective sleeping habits for children

  Nowadays many parents complain about less sleeping hours of children.Lack of sleep /less sleep makes children cranky, tearful and more prone to tantrums.And thus  parents know that  making children sleep when they are cranky is best option.Irregular bedtimes may also be harmful for children and researchers have found that […]

Ragi porridge or nachani satv

Ragi / nachani  is very rich in iron , calcium , Amino acid and antioxidants. Ragi has high dietary fiber content which promotes better digestion.The high calcium and iron contents in ragi is useful for the bone growth and overall development of the infant so it is used during weaning. […]

Disciplining using time out

Time out is generally used in sports.And its effective discipline technique for kids .It is not punishment but a technique that takes children away from the activities which are causing conflict in their behavior and gives them the time and space that they may need to calm down and think […]

Cough and cold remedies for children

When a child falls ill,  it’s toughest thing for parents to see their little one in pain. Cold and cough are commonly faced problems by children.There are various reasons like weather change , place change, allergies to certain things which can cause cold,cough  in children.For comforting them some home remedies […]

Home made baby food

After starting solids to baby  what to give ? Is biggest question mother has. As young babies can’t chew and thus digest the food. There are many baby foods available in the market and which are easy to digest for young babies. Instead of using any packed outside baby food […]

Semolina pancakes recipe

Children need variety in their food.Pancakes with sweet syrup on it is delicious breakfast recipe.Pancake is one of the favorite foor of my  kids. I make sweet as well savory pancakes and today’s post is about semolina  savory pancakes. For making it I have used semolina and grated vegetables .I […]

What to pack in hospital bag for labor

  Welcoming baby is definitely exciting and to be cherished for lifetime moment.Every parent has many plans to welcome their bundle of joy in world.For healthy pregnancy, normal delivery hospital stay is not necessary.As when  baby and mommy doing well they can go back home on same day of delivery. […]

Gluten free diet

I followed gluten free diet after autoimmune disorder celiac has been suspected by doctor.Although I don’t have celiac but i have suffered gluten insensitivity for almost 2 years.  I have suffered stomach bacterial infection and from then Gluten insensitivity started . Initially it was very difficult to eliminate gluten from diet.What […]

Spinach tomato soup

  Spinach tomato soup is tasty and healthy soup. Spinach and tomatoes are rich source of vitamin C, vitamin A and calcium.This soup makes very good snacks or small meal for young baby/ toddlers. Give this soup when kids have cold and cough it works as perfect home remedy ,as […]