Author: Rupali Kadam

Home made baby food

After starting solids to baby  what to give ? Is biggest question mother has. As young babies can’t chew and thus digest the food. There are many baby foods available in the market and which are easy to digest for young babies. Instead of using any packed outside baby food […]

Semolina pancakes recipe

Children need variety in their food.Pancakes with sweet syrup on it is delicious breakfast recipe.Pancake is one of the favorite foor of my  kids. I make sweet as well savory pancakes and today’s post is about semolina  savory pancakes. For making it I have used semolina and grated vegetables .I […]

What to pack in hospital bag for labor

  Welcoming baby is definitely exciting and to be cherished for lifetime moment.Every parent has many plans to welcome their bundle of joy in world.For healthy pregnancy, normal delivery hospital stay is not necessary.As when  baby and mommy doing well they can go back home on same day of delivery. […]

Gluten free diet

I followed gluten free diet after autoimmune disorder celiac has been suspected by doctor.Although I don’t have celiac but i have suffered gluten insensitivity for almost 2 years.  I have suffered stomach bacterial infection and from then Gluten insensitivity started . Initially it was very difficult to eliminate gluten from diet.What […]

Spinach tomato soup

  Spinach tomato soup is tasty and healthy soup. Spinach and tomatoes are rich source of vitamin C, vitamin A and calcium.This soup makes very good snacks or small meal for young baby/ toddlers. Give this soup when kids have cold and cough it works as perfect home remedy ,as […]

Rice Smoothie

Rice is very easy to digest and most widely used food across world. While starting solids to baby /infant mainly rice is started. This rice smoothie is given to infants and it’s very nutritious food to start as solid.Mushyor overcooked rice and lentils are popular food given as a solids […]

Effective tips for treating diaper rashes

Diaper rashes are commonly experienced problems in babies .Its caused mainly by prolonged use and infrequent change of diapers. It is a type of irritant dermatitis, or inflammation of the skin. Factors that can contribute to rash development include hot and humid weather, skin allergies, poor laundering of diapers, new materials […]

Eating well in Pregnancy

Diet is extremely important in pregnancy as baby in mother’s womb is totally dependent on what mommy eats. Make every meal planned for providing all round necessary nutrition. Small changes in regular diet also help to provide necessary nutrients. It’s better to avoid outside food in this period, as it […]