Author: Rupali Kadam

5 Best foods to improve digestion

I have suffered very severe stomach bacterial infection and it affected my digestion and overall health. It caused worst  diarreha ,stomach cramps ,bloating ,stomach wind , nausea and  I had to get hospitalized for  diagnosis  and treatment . I underwent numerous medical tests also. Infection caused swelling on my intestines […]

writing skills

5 easy tips on teaching children to write

I was anxious to teach my five  year old daughter how to write? Actually I don’t like today’s trends in education of early and fast learning. As I feel kids should enjoy their childhood fullest the way we have enjoyed. Playing, running, jumping, exploring and enjoying fullest. When I was […]

Date for mommy

Breakfast date for mommy

The title of this post sounds funny, right? Mommy on a date? Sounds unreal!  That too on breakfast? How’d that possible? Who wants to get ready for the date so early in the morning? And why would mommy want to go on date? Stop!! Stop! So many questions flashing on your mind after reading […]

The most amazing day of my life

  I have two daughters and both were born healthy babies. When I conceived my second child I was suffering from IBS (Irritable bowel syndrome).I was having many digestion problems because of prolonged illness .The stomach illness caused weight loss and many nutritional deficiencies as well. Actually I wasn’t in […]

Teaching Sharing to kids

Teaching children how to share

I like to meet and have get together with my friends once a while. Not only it gives me chance to mingle with my friends/ fellow moms but also its play date for my children. These meet ups are super fun times for complete family. Recently I visited my friend […]

Potato masala puri

Chat is my all-time favourite snacks and important thing is it can be made with own set of ingredients. Chat makes perfect starter for your get together, party, potluck. Yesterday I had guests at home and was running out of starter ideas. I recently made Bhelpuri, panipuri, sev puri from […]

Chili soya recipe

Proteins are necessary parts of diets. Being vegetarian I always try to include protein foods in my diet. I have started eating eggs for losing weight. But I don’t eat any meat. Soya is good source of proteins. I always keep soya nuggets in my kitchen and try to make […]