Lunch box

lunch idea

Healthy vegetarian lunch ideas for kids -1

Hi friends, Hope you are well and school vacation is going on smoothly. After indoor game ideas post, today’s post is about healthy eating for children. Kids don’t eat vegetable portions their meals. Generally, kids don’t like vegetables because of the taste, texture, color etc. And sometimes there is absolutely […]

Dal paratha recipe

Dal parathas is flat bread made using lentils and wheat flour. It’s very healthy option for breakfast or meal. Any lentils from toor / Chana / moong dal can be used for making these parathas/ flat breads.Add grated vegetables like carrots, cabbage in paratha  dough for more nutrition.If you have dal […]

Methi paratha

Hi friends, Today I’m back with a most loved Indian bread recipe – Methi or fenugreek leaves paratha. Fenugreek leaves are the rich source of iron, vitamin A.  Methi paratha is a perfect breakfast or kid’s lunch box recipe. When kids hesitate eating veggies, vegetable paratha is a good option. […]