Pregnancy

Pregnancy

11 Things to avoid in pregnancy

Pregnancy is most important period of women’s life. What mother eats , drinks and does during pregnancy affects the baby inside. A nutritious diet  of mommy  is directly linked to a higher chance of  having healthy baby ..here are many benefits of care taken in pregnancy like baby will have […]

postnatal diet

Postnatal vegetarian diet guide for new mommy

Taking a balanced diet throughout pregnancy is important for mother and baby and it must be continued after delivery as well. A balanced diet, rest helps the mother to recover faster from labor pain and delivery. Special confinement diets are followed by many generations and these diets are really helpful for breastfeeding […]

postnatal care

6 Effective ways for Postnatal care

   After delivering baby mommy need care and help for taking care of baby as well as herself. Other than prescribed medication ,rest balanced diet some extra care tips are helpful. In pregnancy there are some limitation on women’s movements and certain lifestyle changes also. After delivering baby its good […]

What to pack in hospital bag for labor

  Welcoming baby is definitely exciting and to be cherished for lifetime moment.Every parent has many plans to welcome their bundle of joy in world.For healthy pregnancy, normal delivery hospital stay is not necessary.As when  baby and mommy doing well they can go back home on same day of delivery. […]

Pregnancy diet

How to take balanced diet in pregnancy

Pregnancy is the most important period in women’s life.Women need to take care of their lifestyle and diet in pregnancy. As baby in mother’s womb is totally dependent on mommy. Healthy mother can give birth to healthy child ,so start taking care of yourself.If you are pregnanct plan your diet […]