Latest Posts

10 Things which can cause poor digestion

Many people have low digestion / poor digestion problem.There might be many factors responsible for low digestion.Balanced diet,exercise and proper lifestyle can help to improve digestion.I have suffered very severe stomach bacterial infection and it took around 6 weeks to get it diagnosed and treated.I had to get hospitalized for […]

Tips for child proofing your house

Two year old Ryan was playing in the living room with his mother. There was a knock on the door and  his mother went to check .When mother went out to open door ,little one found perfect time to swallow small plastic ring of the toy. And then everyone in […]

Effective sleeping habits for children

  Nowadays many parents complain about less sleeping hours of children.Lack of sleep /less sleep makes children cranky, tearful and more prone to tantrums.And thus  parents know that  making children sleep when they are cranky is best option.Irregular bedtimes may also be harmful for children and researchers have found that […]

Ragi porridge or nachani satv

Ragi / nachani  is very rich in iron , calcium , Amino acid and antioxidants. Ragi has high dietary fiber content which promotes better digestion.The high calcium and iron contents in ragi is useful for the bone growth and overall development of the infant so it is used during weaning. […]

Disciplining using time out

Time out is generally used in sports.And its effective discipline technique for kids .It is not punishment but a technique that takes children away from the activities which are causing conflict in their behavior and gives them the time and space that they may need to calm down and think […]

Home Remedies for cold and cough in children

When a child falls ill,  it’s toughest thing for parents to see their little one in pain. Cold and cough are commonly faced problems by children.There are various reasons like weather change , place change, allergies to certain things which can cause cold,cough  in children.For comforting them some home remedies […]

Home made baby food

After starting solids to baby  what to give ? is biggest question mother has. As young babies cant chew and thus digest the food.There are many baby foods available in the market and which are easy to digest for young babies. Instead of using any packed outside baby food home […]

Semolina pancakes

Pancake is one of the favorite dish of my  kids. I make sweet as well savory pancakes and today’s post is about semolina  savory pancakes. For making it I have used semolina and grated vegetables .I have used carrots ,onions and cabbage, You can use any choice of vegetables for […]

What to pack in hospital bag for labor

  Welcoming baby is definitely exciting and to be cherished for lifetime moment.Every parent has many plans to welcome their bundle of joy in world.For healthy pregnancy, normal delivery hospital stay is not necessary.As when  baby and mommy doing well they can go back home on same day of delivery. […]

Effective tips for massaging baby

After birth of my first child I got to know about massaging baby and its importance. I decided to massage my baby when she was one month old. It was exciting to take care of  little baby and learn new things. But I was anxious to handle her as she […]

Gluten free diet

I followed gluten free diet after autoimmune disorder celiac has been suspected by doctor.Although I don’t have celiac but i have suffered gluten insensitivity for almost 2 years.  I have suffered stomach bacterial infection and from then Gluten insensitivity started . Initially it was very difficult to eliminate gluten from diet.What […]