Latest Posts

Effective tips for massaging baby

After birth of my first child I got to know about massaging baby and its importance. I decided to massage my baby when she was one month old. It was exciting to take care of  little baby and learn new things. But I was anxious to handle her as she […]

Gluten free diet

I followed gluten free diet after autoimmune disorder celiac has been suspected by doctor.Although I don’t have celiac but i have suffered gluten insensitivity for almost 2 years.  I have suffered stomach bacterial infection and from then Gluten insensitivity started . Initially it was very difficult to eliminate gluten from diet.What […]

Spinach tomato soup

  Spinach tomato soup is tasty and healthy soup. Spinach and tomatoes are rich source of vitamin C, vitamin A and calcium.This soup makes very good snacks or small meal for young baby/ toddlers. Give this soup when kids have cold and cough it works as perfect home remedy ,as […]

Rice Smoothie

Rice is very easy to digest and most widely used food across world. While starting solids to baby /infant mainly rice is started. This rice smoothie is given to infants and it’s very nutritious food to start as solid.Mushyor overcooked rice and lentils are popular food given as a solids […]

Effective tips for treating diaper rashes

Diaper rashes are commonly experienced problems in babies .Its caused mainly by prolonged use and infrequent change of diapers. It is a type of irritant dermatitis, or inflammation of the skin. Factors that can contribute to rash development include hot and humid weather, skin allergies, poor laundering of diapers, new materials […]

Useful ways to promote healthy eating habits for children

  By teaching children healthy eating habits parents can help them to maintain very healthy lifestyle when they will grow adults. Nowadays Television and ​entertainment sources bombard variety of junk/fast food via commercials,    So it becomes tough task for parents to teach healthy eating to children. Healthy food helps  children […]

Eating well in Pregnancy

Diet is extremely important in pregnancy as baby in mother’s womb is totally dependent on what mommy eats. Make every meal planned for providing all round necessary nutrition. Small changes in regular diet also help to provide necessary nutrients. It’s better to avoid outside food in this period, as it […]