Daliya is broken wheat which is full of fibre. It’s used for making various healthy recipes. I like sweet daliya porridge loaded with goodness of ghee and dry fruits.It’s nutritious dessert as it’s made using milk and daliya. I always used to make it for my kids when they were toddlers.
I was searching for healthy breakfast recipes and I found this daliya khichadi recipe. My mother used to make this khichadi (cooked Mixture) as a one pot meal. I tried to make it with some variations and it turned out superb. It’s cooked in pressure cooker as daliya is hard to cook. Interesting thing about this is , If you are looking for weight loss recipes, then daliya khichadi is perfect option.(As it’s full of fibres and vegetables.) Use any choice of available vegetables to make it nutrition rich and avoid adding oil or use less oil.