Tag: Diet in pregnancy

Effective postnatal diet

First few weeks after delivering baby are important for mother.Proper care taken in this period helps  mother to recover faster and regain original strength.Special confinement diets are followed   from many  generations across different part of world. And these diets have different foods planned for new mommy. These confinement diets are […]

Pregnancy diet

How to take balanced diet in pregnancy

Pregnancy is the most important period in women’s life.Women need to take care of their lifestyle and diet in pregnancy. As baby in mother’s womb is totally dependent on mommy. Healthy mother can give birth to healthy child ,so start taking care of yourself.If you are pregnanct plan your diet […]